|
Welcome to the Shape Your Future...Your Weigh! ™ (SYFYW) community tool kit! Inside this innovative weight gain prevention website, you will find an ever-growing compilation of self-help tools, including self-assessment links, quick tips, articles, handouts and other resources. The site is designed for all Air Force beneficiaries to learn more about the impact of "weight creep" and overweight and how to prevent it through healthy diet, behavior and physical activity. Click on the links below to find out what the tool kit has to offer you!
|
The appearance of hyperlinks does not constitute endorsement by the U.S. Air Force or the information, products, or services contained therein. For other than authorized activities such as military exchanges and morale, welfare and recreation sites, the U.S. Air Force does not exercise any editorial control over the information you may find at these locations. Such links provided are consistent with the stated purpose of this DOD Web site.
The information on the Shape Your Future...Your Weigh!™ website is intended for general use only and should not replace the advice of or evaluation by a medical professional. Do not use this information to make significant changes in your lifestyle without consulting a qualified physician, especially if you have a history of illness or injury, are pregnant, elderly or are subject to any other special medical circumstances. You should contact a medical professional if you have questions about any of these topics.
|
